If you don’t dilute it, you may feel it harsh on your affected skin area. English Lavenders, both Lavandula angustifolias and Lavandula x intermedias, are preferred in the kitchen. It also helps you in reducing menopausal hot flashes, restricts fungus growth, helps in hair growth, and the list goes on. Needless to say, my clay soil is not well-draining. Family: LamiaceaeGenus: LavandulaSpecies currently important in aromatherapy: L. angustifolia, L. spica, L. spicata, L. stoechas, L. x intermedia, L. officinalis, L. vera, L. latifolia.Common names: English lavender, French lavender, lavandin, Spanish lavender, high altitude lavender, Himalayan lavender, lavender mailette, population lavender, lavender fine, spike lavender, lavandin grosso, lavandin super, lavandin abrial, Bulgarian l… It also helps you in reducing menopausal hot flashes, restricts fungus growth, helps in hair growth, and the list goes on. It is native to the hot, dry climate of the Mediterranean region, and so it thrives in warmer climates and is hardy to zone 8. Make your own dry blend of herbs and flowers (we like lavender … The pungent flavor of lavender pairs with light and bright flavors, like lemon, berries, honey, and mint. This type tolerates humidity, unlike most lavender plants. So, stop getting frustrated because of insomnia, and try it once, and we are sure that you will get a promising and nerve-relaxing nap. It’s time to add something to the reasons to use Spanish lavender. Ideal … This powerful and potent herb has been utilized throughout antiquity and is still retained as a common household ingredient today. The antiseptic, piney fragrance of Spanish Lavender makes it an exceptionally fragrant landscape plant but not the first choice for use in cooking. Buy Purple Ribbon Spanish Lavender Plants. Lavender essential oil is going to help you. Spanish lavender is often used in cooking. For a fragrant addition to an herb garden or flower border, Spanish lavender (Lavandula stoechas) is hard to beat. It is also the best remedy for skin inflammation, acne, and eczema. EDIS is the Electronic Data Information Source of UF/IFAS Extension, a collection of information on topics relevant to you. Lavender. Benefits of Spanish lavender are not just the ones we mentioned above, but there is a massive list of benefits that you can enjoy from lavender. More... Additional IFAS Sites. Best Essential Oils for Allergies That You Should Know. Growing Lavender Indoors. The name for the plant is based on the Latin word “lavo,” meaning to wash or bathe and is probably a reference to the oil used in soap making. The names widely used for some of the species, "English lavender", "French lavender" and "Spanish lavender" are all imprecisely applied. Lavender is a multipurpose plant. A beautiful flowering plant, with a tranquilizing scent; lavender is a beautiful flower in a mild purple color. Lavandula stoechas. Lavender is an undemanding plant, needing only a well-drained soil and room to grow. Lavender has been used in alternative medicine as a possibly effective aid in treating hair loss, anxiety, canker sores, pain after a C-section, and to help prevent falls in older adults. Like Spanish lavender, it is suitable for zones 8 to 11. We felt like we all should know about the health benefits of lavender, and that’s why we decided to bring some significant benefits to it. Stoechas is used ornamentally in the garden and the flowers may be used to make Lavender sachets, Lavender wreaths and other dried floral arrangements. Lavender is the best remedy for insomnia. The thing that you have to keep in mind is that you have to dilute the lavender essential oil in the water or any other carrier oil before applying to the affected area. Watch the video to see how to care for it. If you want to have glowing and crystal-clear skin, you must add essential oil in your skincare routine. Along with the mind-blowing fragrance, Spanish lavender has a lot more to offer you and the right to know about these benefits is now. The flower blooms, which are shaped like a pineapple, are thought to be the same blooms that the ancient Romans and Greeks added to their baths to give … If you are also one of them who gets tired of fighting chronic pain, sit back and take a deep breath because we got you a promising remedy for your chronic pain. In short, the lavender essential oil has beneficial effects on respiratory health. (adsbygoogle = window.adsbygoogle || []).push({}); Most of the people out there are suffering from acute or chronic pain, and they need an instant solution to their pain. Many studies showed that essential lavender oil is an instant solution for treating chronic pains. HISTORY OF LAVENDER OIL. People use lavender in many ways to promote good health and well-being. Get In Touch With Us For The Best Quality Plants & Succulents. We are here to educate you about the metamorphic health benefits of Spanish lavender that you can enjoy. Best Ways To Get Rid Of Bags Under Eyes for Men? Spanish Lavender: What are the benefits of using it? Cheer up! We mostly know lavender for having a relaxing smell, but there is more to lavender than just the fragrance. Soothing lavender essential oil can be added to water and used as an aromatic mist for areas where you spend many hours. Save my name, email, and website in this browser for the next time I comment. Try it in this Lavender Lemonade Slush or this Lavender Vinaigrette Salad. If you also have blemishes on your skin and you are tired of hiding them with makeup, it’s the right time to treat them. Prune your lavender a few weeks after its’ first blooms appear to promote additional growth and to maintain its’ shrub-like appearance. Healthiest Cheese You Should Add to Your Diet Plan. There are many ways to take benefits from Spanish lavender. Luscious Lavender Is Low Maintenance. Spanish Lavender has flowers that are purple and look a lot like a pineapple in shape with rabbit ear shaped petals on top. Sometimes called \"rabbit ears\" because of the shape of its bloom spike, Spanish lavender grows in U.S. Department of Agriculture plant hardiness zones 7 through 9 and is adaptable to most conditions, including hot, humid weather. (adsbygoogle = window.adsbygoogle || []).push({}); Benefits of Spanish lavender are not just the ones we mentioned above, but there is a massive list of benefits that you can enjoy from lavender. It is truly a gift of God that we have. Lavandula stoechas, the Spanish lavender or topped lavender (U.S.) or French lavender (U.K.), is a species of flowering plant in the family Lamiaceae, occurring natively in several Mediterranean countries, including France, Spain, Portugal, Italy and Greece. Lavandula stoechas also called French Lavender, Spanish Lavender or Butterfly Lavender is recognizable by the conspicuous sterile bracts, on top of the short dense inflorescence, resembling extravagant ears. Spanish Lavender is used for its oil, flowers, and strong lavender scent that is very relaxing and soothing. The Spanish lavender does best in well-draining soil. Lavender as an evergreen shrub grows upright and produces sweet-smelling, colorful flowers. (adsbygoogle = window.adsbygoogle || []).push({}); Skin issues are more prevalent because of weather changes or other environmental effects. Lavender essential oil is also found helpful in reducing postoperative pains, and it is also used in labour to lessen down the intensity of pain. Lavender essential oil is used for a number of health conditions: to soothe the skin, for digestion, for headaches and insomnia, for nervousness and anxiety, for depressive feelings, and for stress relief. Lavender flowers vary in size, shape and color. Hair loss. To assist you in selecting the right plant, we have prepared this guide, which we hope will be helpful to you. Let’s have a look at the benefits of this alluring purple flower. How many herbs can claim to have flowers which inspired the name of a color?! Perennial. Lavender is possibly effective for treating alopecia areata. We are talking about knowing some significant benefits of Spanish lavender that can change your life. The flowers of Lavandula stoechas may be dried and used just like any others in the species. Spanish Lavender is used for its oil, flowers, and strong lavender scent that is very relaxing and soothing. Spanish Lavender (Lavendula stoechas subsp. Sun. Do you know what we are talking about? We are a team of developers who paid collective attention to introducing all the health tips in one unique platform. Does Sprite Have Caffeine: Here’s What You Need to Know? Recent studies have found that essential oils from this extraordinary species can replace chemical methods currently in use to suppress sprouting in potat… It has unusual flowers with a pineapple shape and a eucalyptus-like fragrance. It was probably the lavender used in Roman baths. The size of these plants depends on the species, but many specimens grow up to 4 … Lavender has also been used to treat cancer-related pain, dementia, and pain around the vagina and anus. And you will wake up happy to welcome a new day in your life! (adsbygoogle = window.adsbygoogle || []).push({}); Blood pressure is also a prevalent disorder in many people, and they are tired of trying different remedies but not getting promising results. Lavandula angustifolia, better known as Lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years.Thriving in oceanic climates with dry, rocky, sandy terrain, Lavender can be found in the Mediterranean region, Europe, Africa, the Canary Islands, the Middle East, and India. Lavender is commonly used for anxiety, stress, and insomnia. Lavender has been used medicinally for centuries as a remedy for digestive issues, headaches, grief and stress. Plant it in well drained soil in the full sun and be sure not to overwater because it doesn’t do well with wet feet. Mostly, fragrances are not suitable for asthma patients, and they avoid the scented things for it can worsen their asthma. Claritin for dogs: Is it safe to use or not. It’s great in baked goods, ice creams, and in some savory dishes (like a dry rub). Grind some lavender into sugar and use it in simple butter cookies or infuse cream for lavender-scented whipped or ice cream. Say goodbye to your skin blemishes by using lavender essential oil. The blooms are very unique and add something out of the ordinary to your fresh flower bouquets. One recommendation would be to prune it at least once a season (Early Summer is best), removing stray growth and shaping the plant back to a manageable size. Use the fresh cut stems and flowers to make lavender wands which are braided bouquets that are placed in the home to add the wonderful lavender scent. It helps alleviate asthma symptoms and controls asthma attacks from getting severe. Spanish Lavender blooms are very unique and add something out of the ordinary to your fresh flower bouquets. There are many ways to take benefits from Spanish lavender. Aromatherapy. © ehealthyzone 2020 | All Rights Reserved | Designed by. What is EDIS? Publications. Spanish lavender is longer blooming, and requires slightly different care - "Pruning Lavandula stoeches (Spanish Lavender) can be a challenge in that in some regions it never stops blooming. pedunculata) Spanish lavender is the true southern belle of the lavender world and grows in zones 7-10. Lavender has been used in alternative medicine as a possibly effective aid in treating hair loss, anxiety, canker sores, pain after a C-section, and to help prevent falls in older adults. Discover some tips and tricks to growing lavender indoors. Does Aloe Vera for Acne Scars is an effective treatment, Does Pumpkin Seed Oil Hair Loss Work Perfectly. The name "French lavender" may refer to either L. stoechas or to L. dentata. There are over 450 Lavender varieties and finding the best Lavender plant for your needs might be a daunting task. Use one of the many varieties to add a bold dose of color to your garden or yard. What you have to do is to spray lavender essential oil on your pillow before sleeping, and you will have the fullest nap that you have been trying to get from a few days. Amazingly, we have selected EhealthyZone platform to share our knowledge with you. If you also keep on tossing and turning the whole night, you must be glad to know that lavender essential oil can solve the problem for you. This is a condition in which … Uses: Aromatic, carminative, antispasmodic, expectorant, stimulant, cosmetic, culinary, decorative, medicinal, antibacterial, and antiseptic The traditional uses of lavender range from use as a perfume to a antimicrobial agent. What you have to do is to apple the wondrous lavender essential oil on your affected area and wait to see the results. With no further ado, let’s have a look at some transformative benefits of Spanish lavender that you can enjoy. Fragrant, large, vibrant purple-blue flowers complement the gray-green finely textured foliage. Lavender is most commonly used in aromatherapy. There are many eye-opening health benefits of purple flower that we have been using for fragrance since a long-ago without knowing the life-changing health benefits of lavender. All we wanted is to make you aware of the undeniable and amazing benefits of this purple beauty so that you can take advantage of it to the fullest! Tap into the versatility of lavender by learning ways to use this delightful herb. The flower blooms, which are shaped like a pineapple, are thought to be the same blooms that the ancient Romans and Greeks added to their baths to give them lavender scented bath water. Its essential oils can also be harvested for soaps, perfumes and lotions, according to the University of Arkansas Division of Agriculture. What you have to do is to take aromatherapy with 2 percenfrencf water-diluted lavender essential oil. It grows compactly and will bloom again. "English lavender" is commonly used for L. angustifolia, though some references say the proper term is "Old English Lavender". Use the fresh cut stems and flowers to make lavender wands which are braided bouquets that are placed in the home to add the wonderful lavender scent. Many pieces of research also show that lavender essential oil has the best effects on heart rate and blood pressure. What we have to do is to start using it for the additional health benefits along with using it for soothing fragrances. (adsbygoogle = window.adsbygoogle || []).push({}); Insomnia is the deficiency of sleep, and we all know how damaging it can be for your health. Hope this information would have educated you enough about the health benefits of lavender. Growing Spanish lavender is a good alternative to the more common English lavender if you live in a warmer climate. Lavandula angustifolia , often called English lavender even though it is native to the Mediterranean, is the most common species grown and used medicinally. Spanish lavender is a beautiful variety of lavender that in appearance is very similar to other varieties, they generally grow in small shrubs that make great low hedges or bed borders, but can also be grown as a unique and beautiful topiary. 'Richard Gray' is a hybrid lavender with blue-violet flowers and silvery, woolly foliage, while 'Nana Alba' is a dwarf English cultivar with very fragrant white flowers. Lavandula stoechas 'Otto Quast' is a very popular form of Spanish Lavender. It grows to 24 to 32 inches in height and has long, deep-purple flower spikes. Lavandula angustifolia Lavender, English Lavender; Top. If you want to use the flower spikes for drying, the calyx color (bud) is important, not the corolla (petals) as they turn brown and fall off. Spanish Lavender (Lavandula stoechas) Spanish lavender can be identified by its slender leaves and plump, pineapple-shaped flower tops which are more pinkish-purple than most English lavender. Spanish lavender is native from Spain to Turkey and into North Africa. In appearance, Spanish lavender is similar to other varieties, growing in small shrubs that make great low hedges or bed borders. If you have got the open-heart surgery done you must inhale lavender essential oil for it can help you regulate the blood pressure and heart rate after surgery. This adaptable aroma has made it popular for many household items such as soaps, cleaners, and even decoration. Yeah, that’s what we are here for. Lavender Uses. (adsbygoogle = window.adsbygoogle || []).push({}); You might have been using lavender fragrances to add more scent in your life, but guess what? But you will be surprised to know that lavender essential oil is not bad for the asthma patients. Legend has it that Spanish lavender was used by ancient Romans to perfume their baths, but it is not commonly used for aromatherapy today. The soil in my Arizona landscape has lots of clay, which is known as caliche. Not getting proper sleep can lead to many health disorders, and we need to treat it before it gets severe. You have entered an incorrect email address! 25 Creative Lavender Uses for the Home, Skin, and Hair Lavender’s classic scent notes of clean, calm, fresh, and floral make it quite easy to infuse many areas of life. This is an easy-to-grow plant that only needs some basic care at planting and a bit of extra c… Now, we are here to soothe them by telling that Spanish lavender can also be the best remedy for regulating the blood pressure and the heart rate. Its foliage displays as silvery-green leaves with a very different flower. Use Phenomenal lavender in borders, rockeries, low hedges, kitchen and formal English knot gardens. Height 18″ – 24″ up to 3 feet with bloom